Eating for healthy eyes & heart
In the previous blog post, we discussed that the heart and eyes are connected. Do you want to hear something else cool? Do you like 2-for-1 specials? Many of the same foods that help your heart are also good for your eyes. Now, that is a pretty good ...
Healthy Living Across the Lifespan – Part 2
Last week, we brought you the first part of the series in tips for healthy living across the lifespan. This week, we will wrap up the 2-part series and Healthy Aging Month with the final 3 additional tips. Get your Shuteye. Sleep is important no matt...
Healthy Eyes Across the Lifespan
September is celebrated as Healthy Aging month, by the American Academy of Ophthalmology, to highlight vision issues that can affect adults age 65 plus. As we age comes the increased likelihood of eye disease. Yearly dilated eye exams play an importa...