Migraine Awareness Month & the Benefits of Amber-tinted Lenses
The first of this month marks the start of Migraine and Headache Awareness Month. Surveys have shown that over 37 million people in the U.S. have been diagnosed with migraine. Often, people who experience migraine report that visual symptoms are the first to begin. These symptoms can vary from flashes of light, zig-zag lines, a “broken glass appearance” in the vision, shimmering lights, photophobia (light sensitivity), or a combination of two or more of these. One possible way to ease these symptoms is with tinted lenses. These symptoms can be present without the typical head pain or throbbing you would associate with a bad headache or migraine. This is called an Ocular Migraine, and the symptoms can often be alarming, especially to those who have never experienced one before.
There are many things that can cause a migraine or headache, and it’s important to visit your doctor to make sure there are no underlying conditions. Ocular migraines of no underlying medical origin will typically go away on their own within 30 minutes. Although not long-lasting, these symptoms can be annoying, and interfere with everyday life. To soothe these symptoms, it is often best to avoid certain triggers, such as bright light or loud noises. Massaging your temples or putting pressure on them can often help as well.
With technology developing every day, individuals are spending their days staring at screens—computer screens, tablet screens, and phone screens. Recent research suggests that this can increase headaches and migraines as well! A new type of tinted lenses can reduce the onset of migraines due to staring at electronic screens. These amber-tinted lenses, according to experts, help to block blue light emitted from technology. This blue light reduces visual acuity, which in turn, forces our eyes to work harder, subsequently resulting in eye strain and thus headache and/or migraine.
If you are interested in purchasing amber-tinted lenses, our optician Dave would be happy to help. Thus far, we have heard nothing but wonderful feedback! One of our very own Kelly Eye Center employees who previously suffered from recurrent migraines has been wearing these lenses for months with fantastic results! Read a bit of her testimony below:
The yellow-tinted, or ‘gaming/computer’ glasses have changed my life for the better! Having suffered weekly migraines for over a decade, I had nothing to lose by giving these glasses a try. I wear them throughout my 11-hour, heavy computer-use workday, and in the past year that I’ve had them, my migraines have decreased to once every month or two! As I don’t need prescription glasses, it took a little while to consistently remember to wear them, but once that became second-nature, I even bought a pair to keep at home for when I watch TV or read my Kindle.
Detailed Information on Tinted Glasses for Migraine Relief
You might be wondering, do tinted glasses help with migraines, or are they just a passing trend? Research shows that tinted glasses—especially those specifically designed to filter out certain wavelengths of light—can significantly reduce migraine symptoms for many individuals. These tinted lenses for migraines work by blocking harsh light sources, such as fluorescent lighting or the bright blue light from electronic screens, which are known triggers for many migraine sufferers. Among the various options available, orange-tinted glasses for migraines and other variations like amber-tinted lenses have proven highly effective.
One of the most common questions we receive is, “How effective are these lenses, and do orange-tinted glasses help with migraines more than other colors?” The answer largely depends on individual sensitivity, but orange and amber-tinted options seem to hit a sweet spot by filtering disruptive blue light and reducing eye strain—all without dimming your overall field of vision. For those who prefer a brighter tint, yellow-tinted glasses are another alternative that maintains light perception while relieving migraines triggered by screen exposure or lighting conditions.
New research also supports the use of tinted lenses for preventing ocular migraines, a type of migraine that often causes disruptions in visual perception without resulting in pain. Whether you’re prone to these visual migraines or suffer from more traditional migraines with pain and nausea, investing in tinted lenses provides a practical solution to reduce day-to-day triggers in your environment. If you’ve tried different remedies with little success, trying these lenses could be a game-changer for your migraine management.
Achieving Better Quality of Life with Amber-Tinted Lenses
Living with migraines is no easy task, but tools like amber-tinted lenses or yellow-tinted glasses can grant relief and a better quality of life. These glasses shield you from environmental triggers like harsh lighting and improve comfort during prolonged screen use. Whether you’re working long hours on the computer or simply seeking a solution for managing migraine symptoms, there’s a tinted option that may suit your needs.
Finding the right tint may take some experimentation, but products like orange-tinted glasses for migraines and other specialized lenses can make a profound difference. If you’ve never considered tinted lenses before, make this the month to reach out and learn more. After all, reducing the frequency and intensity of migraines doesn’t just affect your health; it enables a fuller, more productive life.
Final Thoughts
If you or someone you know has struggled with finding effective migraine relief methods, tinted glasses may be the overlooked solution you’ve been searching for. From blocking harmful wavelengths of light to easing the strain on your eyes, these lenses are designed with your comfort in mind. There’s an option for everyone, whether it’s amber-tinted lenses, yellow-tinted glasses, or the highly recommended orange-tinted glasses for migraines.
Why suffer when a simple pair of lenses could help ease your symptoms? Consult with our expert optician today and take the first step toward brighter, pain-free days. Relief could be just a phone call or a pair of glasses—away!
So, if you suffer from migraine and think there are no options left, fear not. There may be relief for you with amber-tinted lenses, too, whether you have a prescription for glasses or not! Give Dave a call in Raleigh today at (919)282-1118 to try them out for yourself.
Sources:
https://www.theacpa.org/news/migraine-and-headache-awareness-month
https://www.aao.org/eye-health/diseases/what-is-migraine
http://www.healthline.com/health/causes-of-ocular-migraines#triggers4
