Are you getting enough shut-eye?
Are you getting enough sleep? According to the Centers for Disease Control (CDC), in 2014, 32% of North Carolina adults are getting less than 7 hours of sleep in a 24-hour time period. That’s a lot of tired people in our great state! And, we’d be...
Eyes and Digital Devices
A survey, by the American Optometric Association, found that on average, Americans spend 7 hours a day on a handheld device or computer. Devices are everywhere these days – work, home, school, medical office, restaurants…the list can go on and on...
